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Being A Mom ðŸŒ¹

Being a Mom is truly a learning experience. Each day there’s a new development, a new sense of life. But do anyone discuss the hard times? The times where you just wonder about giving up. The times where you have not had sleep in days?

Children do not come with a manual. Even though we have internet access and countless parenting books out there, the true learning begins with each experience. We have a connection with our children that runs very deep soulfully. So deep that no doctor, nurse, teacher, or family member would ever come close to. We know in our hearts and spirit what our children want, needs and lack. And I say that to encourage EVERY Parent out there to go within for answers. Feel that connection with your children. Create a bond that runs intimately deep. Set boundaries, not limitations. Allow your children to explore the world in a way that’s most natural to them! Who cares if that means running through the grocery store or stopping to look at each flower in the grass. Their curiosity deserves to be fed! That’s how you teach without teaching.

My little one is 19 months now and she is truly a miracle baby. She’s extraordinary! So full of life, love and happiness. All I do is show her the world and allow her to explore. I speak to her. If she ask, I answer her. If she ask, I help her. I say if she ask because we sometimes intervene when it’s not even necessary. We must respect their boundaries while protecting their energy. And the most important part…. LOVE. Feed love to your child(ren) every single chance you get! And I promise you’ll be astonished by their results! ❤️

Peace and love to you all!

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Morning Start 🌞

How do you start you mornings??

Here’s how I start mines:


Morning Meditation

Lite Yoga

And Sage!

Doing so sets a peaceful tone for my day and it creates a great energy flow! Remember, you are what you attract. So if you create a loving, peaceful aura around yourself you will start to attract like minded individuals. AND the great thing is you get each day to start fresh and try something new! The change starts with you.

Peace and love to you all!

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Peace Family! ☀️

Here I am on my last and final detox day!

And let me just say I feel amazing mentally and emotionally! Before this detox I felt really emotional and foggy mentally. I had a hard time with focus and concentration and even remembering. Now, I feel clear, back to my normal self and ready to pull my organization together!

Physically, I am purging so many toxins so though the headache from the first day has past I now have sinus drainage. I am no longer bloated and I even shredded a few pounds! So if you want to know the detox formula or process please ask I would gladly share with you. I actually got this method from a herbalist who knows his stuff! And he is sure to prep the body prior to in order for the body to not go into shock. Moving forward, what goals are we setting for today? What is something we can do New?

“Action is the step many forget when they wonder what happened to their dream.” Unknown

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Grand Rising!! ☀️

Will anyone be catching the sunrise this morning?? I almost forgot how beautifully peaceful it is. Watching the sunrise as I set an intention for my day and express gratitude for the opportunity to see another day. Now I call that breakfast! Alongside with my ginger lemon tea of course.

Today, I embark on a new journey! As I continue to elevate to my higher self while indulging in an abunance of self love, I am confident to say I have the basics down pack! It is now time to keep progressing forward which is what this journey is all about! I can call this one Yogi Life. I am going to pursue my dreams of becoming a Yogi Instructor and Life Coach. Once that is secured there will be many other things I will becoming certified in. My plan is to become the ultimate guru of healing. But first! I must lead by example right? Though I will be certified in these things, all that is taught will come from my heart and through my experience. I believe ones who chooses to lead by heart and personal experience are usually the best teachers to learn from! Its proven results!

So the Yogi Life journey will be 21 days consisting of deep meditation, yoga, vegan eating, detoxification, cleansing of the internal body, journaling the process (personally and online), reading and consistency. I have started this morning and I can say I already feel amazing compared to my previous day. Just waking up early, watching the sunrise while having my tea after my yoga practice brought me so much life! If you want more details on the products I use or the things I find helpful along this journey please do not hesitate to ask! I will be using a 3 Week Yoga Retreat by Beach Body dvd. I have used this video when I was 3 months post partum and the results I had afterwards was tremendous! I shedded alot of weight, fast! My posture was much better, my health was amazing and most importantly my mind, body and spirit felt better. Now when it is, it does have you feeling like Oh no! What’s next?

“A master can tell you what he expects of you. A teacher, though, awakens your own expectations.”
-Patricia Neal

Wishing everyone a day filled with love, bliss and awareness. Peace.